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Sam runs us through some the essential and non-essential equipment that he uses every day. Sam Explains their uses and FullBodyWorkout #HomeWorkout #NoEquipmentWorkout #FatBurn #MuscleGain #WorkoutMotivation #FitnessAtHome In this video, I go over how to know what equipment to get when doing CrossFit at home. This video is part 3 in a 4 part series on
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Here is a list of commonly found gym equipment: Treadmill: A machine used for running or walking in place, with adjustable speed 2025 CrossFit Open Equipment List · Barbell (35 lb or 45 lb) · Standard bumper plates, change plates, and collars · Dumbbells (20 lb to 70 lb) · Kettlebells (16 kg, The equipment list for the 2021 CrossFit Games Open is here and it's pretty short: - A dumbbell - A bar and plates - A plyo box - A
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Top 7 Affordable CrossFit Equipment for Home Fitness Looking to bring CrossFit equipment for home without breaking the bank? If you were building a Home Crossfit Gym which are the 8 most important items you need to get a good WOD in? (Other then obvious Bar + Bumpers).
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