Changu Changezi - Dandayamana Bibhaktapada Paschimottanasana (Standing Separate Standing Separate Leg Stretching Pose
Standing Separate Leg Stretching Pose (Dandayamana-Bibhaktapada-Paschimotthanasana) Fahrenheit Alignment Series #4 - Standing Separate Leg Head to Knee Pose. Bikram Yoga Postures. Pose 8 of the Bikram 26 & 2 series. Please consider supporting our channel content at so we can create The key here is to fold forward but keep your back straight. As you lower your torso, aim to bring your head towards the floor, but don't push yourself too far Standing Separate Leg Stretching Pose | Dandayamana ...